1-1 Mental Performance Coaching is designed to enhance performance of athletes. Using a three-pronged approach to athlete education, performance optimization, and performance maintenance mental skill coaching systematically builds the habits of the elite. Results include self-awareness, building confidence, enhancing focus/concentration, athletes wellness and much more.

1-1 Mental Performance Initial Coaching & Assessment

"Please book this appointment if this is your first appointment with a Mental Performance Consultant (CMPC) with Fortitude 365.

The goal of the "Initial Assessment" is to determine an individual’s mental skills, communication, competitiveness, motivation, confidence, and leadership characteristics, in order to design a comprehensive Mental Performance Coaching (MPC) program.